Find the list of best surrogacy doctors in India who offers the best treatment with the highest success rate. The list has been categorized on the basis of doctors fame, experience, reviews, ratings, and cost. Dr. Mohit Saraogi from Saraogi Hospitals and IRIS IVF Centre and Dr. Kaberi Banerjee from Advanced Fertility Centre top the list of the best surrogacy doctors in India.
Couples can increase fertility levels and chances of conception with the help of weight control, low intake of caffeine, ditching smoking and drinking. You can also get rid of recreational drugs, eating more dairy products. Multivitamins also help in improving fertility levels both in men and women.
When most of us think of fertility treatment, we imagine diagnostic testing, powerful medications, and high-tech procedures. Choosing certain foods and drinks as a way to influence your ability to become pregnant sounds more like folktale wisdom than medical advice. Infertility treatment is not the only option to boost your fertility. Boost your fertility and increase the chances of getting pregnant.
No wonder, then, that in a society blessed with many medical advances, we sometimes overlook the natural ways we have to help us with our fertility by going with fertility boosters.
Yet, science now is coming full circle to take another look at the role of nutrition that may play in improving fertility and supporting healthy pregnancies by taking fertility boosters. While many women don't start getting serious about eating healthfully until after they've become pregnant, there's increasing evidence that diet matters long before conception and should take fertility boosters. Infertility treatment is not the only option to boost your fertility. Boost your fertility and increase the chances of getting pregnant.
Manage your weight
Being underweight or overweight can delay the time it takes a to get pregnant or reduce the chances of getting pregnant. Infertility treatment is not the only option to boost your fertility. Boost your fertility and increase the chances of getting pregnant. (1)
Weight before getting pregnant is often an overlooked factor infertility. Keeping a healthy weight can help you get pregnant and can also increase the chances of getting pregnant.
Take low intake of caffeine/coffee
Drinking too much coffee or too much alcohol can impair a woman's fertility badly. About 500 milligrams of caffeine- is associated with lower fertility and reduce the chances of getting pregnant. But don't give up your daily cup of coffee just yet. Moderate caffeine consumption is OK. Having one or two cups a day is fine. advice for women who are coffee or soda drinkers: "Stay under 200 to 250 milligrams of caffeine a day." (2)
Say big NO to Smoking
Smoking cigarettes can impair both a woman's and a man's fertility. Infertility treatment is not the only option to boost your fertility. Boost your fertility and increase the chances of getting pregnant. Smoking affects how receptive the uterus is to the egg. And in men, smoking can reduce sperm production and damage DNA. Experts also strongly suggest quitting smoking before you’re pregnant. Smoking while pregnant boosts the risk of miscarriage. (3)
Keep Him Cool
Sperm develops best in cool surroundings. Men who sit with computers on their laps can have reduced fertility levels. Men should also avoid long, hot baths.
Take Time to Relax
Cut Out Recreational Drugs
Marijuana can lower two hormones, FSH and LH that men need to produce sperm. Infertility treatment is not the only option to boost your fertility. Boost your fertility and increase the chances of getting pregnant. It can also lower his libido and for women, marijuana can stop ovulation. Cocaine can lower sperm count and increase the rate of abnormal sperm and heroin can cause a decrease in testosterone levels. (5)
Eat More Dairy Products
Women who eat one serving of full-fat dairy products a day reduce their risk of infertility by more than a quarter. (6)
Try Popping a Multivitamin
Taking a daily prenatal vitamin – containing key nutrients for conception like folic acid, vitamin B12 and selenium could double the chances of getting pregnant. (7)
Have Sex Frequently
Chances of getting a pregnant rise from 15% for couples having sex once a week to 50% for couples having sex three to four times a week. Sex keeps sperm healthy. Its quality falls if it’s retained in the body for more than three days. (9)
Know Your Fertile Window
For baby success, you need to have sex during your most fertile time of the month. In an average 28-day cycle, this usually falls between day 10 and day 17. (10)
SOURCES AND REFERENCES:
- ^ Weight, Fertility, and Pregnancy | Womenshealth Womenshealth.gov, 13 June 2019
- ^ Can Caffeine Affect Fertility? - Today's Parent Todaysparent.com, 13 June 2019
- ^ How Smoking Hurts Female Fertility - Verywell Family Verywellfamily.com, 13 June 2019
- ^ Does Relaxing Really Help You Get Pregnant Romper.com, 13 June 2019
- ^ Drugs and Male Fertility | Cleveland Clinic My.clevelandclinic.org, 13 June 2019
- ^ Eating During Pregnancy - KidsHealth Kidshealth.org, 13 June 2019
- ^ Prenatal vitamins and fertility testing - Modern Fertility Modernfertility.com, 13 June 2019
- ^ How to stop drinking alcohol completely | Drinkaware Drinkaware.co.uk, 13 June 2019
- ^ When and How Often to Have Sex to Get Pregnant - Verywell Family Verywellfamily.com, 13 June 2019
- ^ Getting the Timing Right | Your Fertility Yourfertility.org.au, 13 June 2019
Was this page helpful?
Leave a Comment
Thanks for your Comment.
It will go live post Approval.
The information displayed on this webpage covers general information on several medical conditions, fertility treatments, IVF ICSI, surrogacy procedure, home remedies, and their respective treatments. The exclusive purpose of the displayed information is for the sake of general understanding and it has been collected from open sources which heavily rely on research and laboratory tests. However, the information shared here should not be considered as a medical advice or an alternative to consultation with a registered medical practitioner or licensed healthcare professional.
It is not advised to self-diagnose or treat any medical condition or disease following the information given in this article. We insist you to consult a registered practitioner and never try to replace their advice or discontinue treatment in between by relying solely on the information obtained. External links to different websites as well as videos given on the website serve the purpose of sharing knowledge only. Ovo Health being an Independent Medical Information platform is neither responsible nor guarantees the authenticity, reliability, and accuracy of these videos and websites in any way. We do not intend the information displayed here to be used for a medical emergency, if you seek medical attention for yourself (or any other person with whom you want to share the information with), we advise you to directly get in touch with the hospital or the doctor.