Find the list of best surrogacy doctors in India who offers the best treatment with the highest success rate. The list has been categorized on the basis of doctors fame, experience, reviews, ratings, and cost. Dr. Mohit Saraogi from Saraogi Hospitals and IRIS IVF Centre and Dr. Kaberi Banerjee from Advanced Fertility Centre top the list of the best surrogacy doctors in India.
Certain precautions need to be taken once IVF procedure is completed successfully. Some of the precautions after IVF process are avoiding strenuous exercises, avoid caffeine, stress and start living a healthy lifestyle. Consuming progesterone also helps in boosting IVF success. You need to opt for moderate exercise to keep yourself healthy.
Beneficial Precaution to be taken after IVF treatment for mother and baby health:
- Avoid strenuous activities
- Eat healthily
- Stay away from smoking
- Avoid caffeine
- Adopt stress-free living
- Avoid intercourse
- Take sleep a priority
- Adopt a positive lifestyle
- Avoid consuming drugs
- Take progesterone
- Do moderate exercises
- Do Not Skip Meals
IVF procedure is one of the most delicate procedures in the medical field especially in the field of gynecology. The success of an IVF procedure is dependent on several factors including the diet and lifestyle of the women even before commencing the IVF treatment. Therefore, a lady needs to take care of several factors, which are closely associated with the success of pregnancy cases. After the completion and success of the IVF procedure, it is essential that the woman adopt some of the precautions as advised by the concerned gynecologist. This will prevent any kind of negative effects on the body of the woman as well as the health of the baby. (1)
Here is a list of the precautions after IVF treatment which prove to be useful for the baby as well as the health of a mother:
Strenuous exercises can cause a harmful effect on the body of a woman who has undergone IVF treatment. You need to make sure that even unknowingly you must not indulge in the activities, which require a lot of body strength and force. You should make it a point to avoid the heavyweight exercises or heavy lifting of objects. (2)
You need to create a focus that you do not indulge in any kind of junk food after IVF treatment. It is strictly advised that you follow a balanced and nutritious diet routine and consume healthy foods. This includes avocados, non-caffeinated green tea, nuts, green leafy vegetables, and mono-saturated based fruits. Also, make sure that you consume the required levels of dairy products like milk, Greek yogurt to reap the benefits of these products during pregnancy. (3)
Every individual knows that smoking is injurious to health. It is essential that if you have successfully accomplished the in vitro fertilization procedure, then you need to be extra careful with your habits especially with regards to the smoking habits. If you have difficulty in getting rid of your smoking habit, then you can consult a doctor to help you. (4)
Proper counseling sessions are carried out with the woman and her partner to get rid of this habit from the normal routine on a permanent basis.
Are you a coffee addict? It’s time to opt for an alternative healthy drink. Excess consumption of caffeine is found to reduce the chances of getting pregnant to almost half than that of the individuals who do not consume caffeine in any form. If you are a coffee lover, then you can create a taste from some healthy juices like orange juices and eventually get rid of coffee addiction. Caffeine based drinks need to be replaced with non-caffeine drinks. This will ensure that you have fair chances of successful pregnancy after the completion of IVF treatment. (5)
Sounds puzzling? It’s quite simple. You just need to focus on living a peaceful life and stay away from any kind of stress sources. You can consult your concerned gynecologist and take references regarding the best type of solution for de-stressing your life. It is important that you opt for a long-term solution rather than opting for an easy and short-term solution. You can join some kind of meditation classes specialized for pregnant women or women who have just completed IVF treatment. (6)
The best way is to find some pregnant women or women who have undergone IVF treatment and create a group for de-stressing activities.
After the successful completion of the IVF procedure, it is important that a woman and her partner take a firm decision of avoiding intercourse. You can consult your gynecologist and follow the instructions of the gynecologist. You can proceed with the intercourse activities once you get a green signal from your concerned gynecologist.
Doctors usually recommend sleep as a crucial aspect for healthy living. Sleep ensures that the body receives the right amount of rest on a daily basis. It is essential that you opt for a system, which will help you to fall asleep at the same time on a regular basis. It is recommended that the women who have undergone IVF treatments should sleep around 10 pm. This helps the body to recover from the tiredness and the loss of energy, which occurred throughout the day. (7)
Every woman who has successfully completed an IVF treatment needs to make sure that she adopts a positive lifestyle. You can also hire a motivational coach for the purpose of providing the path of positive living.
Self-medication should be avoided at every cost after the successful completion of in vitro fertilization treatment. Taking any kind of wrong treatment can hinder or reduce your chances of getting pregnant after the completion of the IVF procedure. If you feel any kind of discomfort or minor health issues, then you should never start a self-medication course. It is recommended that you should consult your gynecologist right away for the medication of respective ailment. (8)
A woman who is planning to conceive needs to understand some basics regarding the use of supplements for successful pregnancy and delivery of the baby. Progesterone is one of the supplements, which is required to be taken after an embryo transfer in IVF treatment. It helps in thickening of the uterus lining, hence making the pregnancy sustainable and viable. (9)
The concerned gynecologist is responsible to determine the required doses and time period of the progesterone supplement for the woman undergoing IVF treatment. The time period for which progesterone is prescribed varies with the type of case and hormonal levels in the body. Your gynecologist may provide you with the doses of progesterone via the oral route, vaginal route or even in an intramuscular manner. It can be given in the form of injections also.
You need to create a routine, which ensures that your body spends energy productively. This can be successfully done with the help of light exercises like walking. You can get recommendations from your gynecologist for the time period for which you need to perform light activities on a daily basis. Yoga sessions, which are de-stressing, can be performed on a regular basis. You just need to make sure that you do not adopt any kind of advanced or modern era yoga postures, which might put pressure on your stomach or other body parts. (10)
Any meal for the day should not be avoided or skipped. Moreover, you should have your food at the same time for each day. Timely consumption of the food ensures that food is digested properly. Proper digestion of food saves one from the problems of bloating and gastric issues, which are generally heightened after the IVF process.
Follow these tips to help you in following a wonderful trip after the IVF procedure. You can surely see fruitful improvements in your body after following these precautions that ultimately progress into a successful pregnancy.
SOURCES AND REFERENCES:
- ^ In Vitro Fertilization (IVF) | Mayo Clinic Mayoclinic.org, 07 August 2019
- ^ Strenuous exercise may affect IVF outcomes | BioNews Bionews.org.uk, 07 August 2019
- ^ Healthy Eating | HelpGuide Helpguide.org, 07 August 2019
- ^ How to Stay Smokefree | Smokefree Smokefree.gov, 07 August 2019
- ^ Health Benefits of Living Caffeine-Free | Healthline Healthline.com, 07 August 2019
- ^ Tips for a Stress-Free Life | Times of India Timesofindia.indiatimes.com, 07 August 2019
- ^ Making Sleep a Priority | Brigham Health Hub Brighamhealthhub.org, 07 August 2019
- ^ Overcoming Drug Addiction | HelpGuide Helpguide.org, 07 August 2019
- ^ Progesterone: MedlinePlus Drug Information Medlineplus.gov, 07 August 2019
- ^ What Does Moderate Exercise Mean, Anyway? Health.clevelandclinic.org, 07 August 2019
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