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If you are wondering that how to get pregnant fast then you can follow top 10 tips to get pregnant faster. This includes consuming of prenatal vitamins, proteins, and minerals. You also need to make sure that you limit your usage of birth control pills, check basal body temperature and avoid lubricants.
You can be among those women who want to have a baby right now but do not know how to get pregnant soon. While planning a baby, you should know all those methods which can stimulate your chance of getting pregnant faster. When you want to know how to get pregnant soon, you should first check your eating habits. (1) Along with that, stop using any contraceptive or birth control method to get pregnant faster. Once you have made up your mind, consult your doctor and let him know everything about your health and medications. With a proper diet plan and right health measures, you can easily get to know how to get pregnant soon. (2)
Best tips to get Pregnant soon
1- Quit Smoking and limit Alcohol
Alcohol intake and Smoking reduces your chance to conceive. Smoking lowers down your fertility and affects the sperm count of the male partner as well. Alcohols, on the other side, do not let you have favorable conditions to get pregnant. While planning a baby and to know how to get pregnant soon, you and your partner both should quit smoking and drinking as early as you can. You can even limit your intakes if you cannot completely avoid it. However, you will get best results if you quit them soon. (3)
2- Start your Prenatal Vitamins as soon as possible
Prenatal Vitamins contain many vitamins, minerals, folic acid, iron, calcium, and iodine. It fulfills all the requirements, which your body needs to nourish one more life while being pregnant. Prenatal vitamins enhance nourishment in your body and so they prepare it for conceiving. You should start taking your prenatal vitamins the very moment when you plan to work on how to get pregnant soon. (4)
3- Eat Healthy diet rich with Vitamins, Protein, and Minerals
For you to know how to get pregnant soon, you should build up a healthy eating habit. You should include a lot of green leafy vegetables like spinach and kale, legumes and lots of iron and calcium-rich foods in your diet plan. Omega-3 fatty acids are best known for elevating fertility. (5)
Folic acids and proteins are also necessary. You should have a lot of fluids so that it can help you regulate your menstrual cycle and you can get pregnant soon. Apart from this, you should avoid taking an excess of caffeine as it can hinder your fertility and you may conceive late.
4- Visit your Doctor on a regular interval
It is most important to consult your doctor when you want to work on how to get pregnant soon. You should provide all the details to your doctor which must include (6):-
- Any vaccination you earlier had for measles, mumps or rubella. These diseases can directly harm your fetus.
- Your fertility issues like- miscarriage, any past pregnancy, PCOD, any kind of reproductive cancer and any sexually transmitted disease. You must report it to your doctor without hesitation if you have/ had any of these issues.
- Your and your partner’s medical history. You should let your doctor know if anyone in either of your families’ has/had cancer, low sperm count, genetic abnormalities, measles, mumps or any other fertility-affecting disorder.
- Your doctor can advise you best to remain unaffected from such illness. A doctor’s consultation will help you find the easiest ways to know how to get pregnant faster.
5- Stop taking Birth Control Pills
If you are on birth control pills and planning to find out how to get pregnant soon, stop them today. It is because every woman has a different body and they respond differently to such birth control methods. Birth Control pills are hormones carrying tablets, which affects your ovulation and prevents pregnancy. (7)
It might take a week, a month or a year to come back to your regular menstrual track, depending on your body. You might extra time from others to get back to your normal menses cycle. To get pregnant faster, stop taking birth control pills today.
6- Check your Ovulation
Ovulation opens the door for sperm to move freely inside your vaginal cavity and fertilize an egg. Your cervical mucus will turn sticky and transparent which gives you signal that you can conceive now. It is very important to check your ovulation and cervical mucus to answer how to get pregnant soon. You can count 16 days back from the first day of your next period and you will have your ovulation 3-4 days around the estimated date. You can even track your ovulation using OVO fertility App and find your most fertile days to conceive faster. (8)
7- Check your Basal Body Temperature
Basal Body Temperature is the temperature recorded when your body is at rest. It fluctuates before and after your ovulation. You cannot find the fluctuation with a regular thermometer. Basal body thermometers are available and you can check your BBT (Basal Body Temperature) using them. Your BBT will rise by 0.2 degrees (F) a few days before your ovulation. This way you can check when are you ovulating? This will help you to find out how to get pregnant soon. (9)
8- Have a Right-Time Sex
The easiest way to know how to get pregnant soon is to have unprotected sexual intercourse during your most fertile days. For this, you need to track your ovulation and the most fertile days. Ask your partner to get intimated during your ovulation period.
It will maximize your chance to attain pregnancy faster. You can try having unprotected sex 4-5 days before your ovulation. Sperms survive for 4-5 days in your vaginal cavity. By the time your fertile window will open, you will have that head to go inside and hit the egg freely. (10)
9- Avoid Lubricants
While having unprotected sex during ovulation, avoid using lubricants to stimulate the action. Lubricants can slow down the flow of sperm, sometimes may kill the sperm. This can obstruct pregnancy even if you had unprotected sexual intercourse during your most fertile days. Even saliva does not work as a healthy lubricant. Try to avoid them. It seems very necessary; you can try some natural lubricants like peanut or vegetable oil.
10- Kick away Stress & Anxiety
You may get stressed while trying to conceive and not getting positive results. Stay Calm. Stress or over thinking can disturb your menstrual cycles and you may not track your ovulation at the right time. This way you can miss out your chance to intimate with your partner on your most fertile days. Do not take the stress. You can try Yoga and Meditation to relax. You need to be mentally relaxed while trying to know how to get pregnant soon. Stress and anxiety should be managed properly.
Hope the article has been able to resolve your queries on how to get pregnant fast. Follow OVO fertility Woman to get regular updates on fertility health and treatment.
SOURCES AND REFERENCES:
- ^ How To Get Pregnant Fast: 7 Easy Tips To Conceive Quickly - WebMD Webmd.com, 02 July 2019
- ^ Your Pre-Conception Diet Makeover | Parents Parents.com, 02 July 2019
- ^ Drinking, Smoking, and Your Pregnancy | Parents Parents.com, 02 July 2019
- ^ What Are Prenatal Vitamins? | Which to Take Before Pregnancy | Planned Parenthood Plannedparenthood.org, 02 July 2019
- ^ Vitamins and Minerals - Food and nutrition | NHS inform Nhsinform.scot, 02 July 2019
- ^ Your Childs Checkups (for Parents) - KidsHealth Kidshealth.org, 02 July 2019
- ^ Stopping Birth Control? 9 Side Effects of Going Off Birth Control - Health Health.com, 02 July 2019
- ^ Ovulation Calculator | First Response Firstresponse.com, 02 July 2019
- ^ Basal Body Temperature for Natural Family Planning - Mayo Clinic Mayoclinic.org, 02 July 2019
- ^ What is the Best Time of Day for Sex? | Psychology Today Psychologytoday.com, 02 July 2019
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