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During pregnancy, a woman needs extensive care as there are a lot of complications that can occur during this period. Studies show, 85 percent of women go through natural birth and the rest 15 percent face complications, therefore, need medical intervention. Normal delivery hospitals in Kenya provide a lot of care and comfort to women during pregnancy and childbirth. From providing childbirth education classes to regular check-ups, normal delivery hospitals in Kenya do all they can to avoid a possible C-section delivery. Through regular check-up, doctors of normal delivery hospitals in Kenya understand a woman’s condition and treat her accordingly. Normal delivery hospitals in Kenya have the best obstetricians and pediatricians who put their entire skills and knowledge to make pregnancy delivery a worry-free experience.
In most of the cases, delivery or childbirth happens naturally through the vaginal route. However, in certain conditions or emergency situations, it may be done surgically via a cesarean section.
Natural delivery or vaginal delivery is the most common and safest method of childbirth as it does not require any medical or surgical intervention. However, sometimes even during normal delivery, an obstetrician may use special instruments like forceps to guide the movement of the baby through the birth canal. At times, a suction cup is also used, to gently pull the baby out from the birth canal.
Childbirth is an intense event linked with very strong emotions. The process of normal childbirth is put in three stages of labor:
It begins with labor in which strong contractile waves move the infant down the birth canal. Pain experienced during contractions is similar to very strong menstrual cramps. Contractions in labor are caused by the release of a compound oxytocin which is secreted during the later stages of pregnancy. The duration of labor depends on various factors, but normally the active phase of childbirth lasts for 8 hours for women giving birth to their first child and shorter for women who have already given birth. To encourage normal pregnancy, pregnant women are advised to take good rest, sufficient nutrition and remain active during the entire duration of pregnancy. Normal delivery is the most recommended natural process of childbirth as there is little or no risk to the health of the mother and child. Moreover, it helps the mother to recover quickly after childbirth.
Labour and childbirth can often turn into an exhausting event. To help women go through the natural delivery process, normal delivery hospitals in Kenya clearly advice patients to build up stamina and stay physically fit. Normal delivery hospitals in Kenya recommend gentle exercises like yoga, walking or swimming to tone the right muscles for delivery which greatly increase the chances of a normal vaginal birth. Too much work and exercise can also be damaging, therefore, the woman must perform as suggested by the obstetrician or trainer.
Normal delivery hospitals in Kenya recommend pregnant women to avoid any food that can diversely impact the condition of the cervix. During the last phase of pregnancy, women can eat pineapple and mangoes as they are known to stimulate labor and soften the cervix. Raspberries and even raspberry leaf tea are also known to be good during pregnancy. Once you are in labor, remember to consume light healthy snacks and try to maintain your stamina throughout the process of delivery.
Normal delivery hospitals in Kenya motivate and encourage patients to take necessary steps for a natural delivery. Women who eat healthy food and are physically fit are perfect candidates for normal delivery. Still, a woman has to go through a lot of pain during labor; therefore, apart from preparing for normal delivery, women should find techniques to cope with the pain.
The right positions during labor can help relieve pain as well as speed up the delivery. Get familiar with these positions by taking birthing classes or by discussing with a doctor. Most of the obstetricians, suggest standing up once labor begins as it helps to move the baby to a correct position.
Normal delivery hospitals in Kenya have doctors that encourage and train pregnant women on breathing exercises that can help a lot during labor and contractions. Encouragement and comfort from the birth partner/ doula can also help in dealing with pain. Sometimes, massages and hot & cold compresses are also given for comfort.
The most important thing to do is to try the best and be mentally prepared for the experience. Every woman going through childbirth needs to bring the body and mind together and produce strategies that can help to have a safe and normal vaginal delivery.
If you've decided to try for a normal delivery, there is a lot to look forward to but in the end, there are always benefits for both you and baby in having a normal delivery.
As a woman uses her own body and instincts instead of medical intervention, natural birth methods always offer a feeling of empowerment. Here are a few other benefits to consider:
It is important for expecting mothers to have faith in the hospitals and trust them with their care while they prepare for motherhood. Follow these steps to find the care you deserve for your pregnancy and delivery:
Depending upon the reason for the previous cesarean section as well as the type and position of the cut made during the previous Cesarean section delivery, the gynecologist or obstetrician at normal delivery hospitals in Kenya may determine whether it is safe to go ahead for a vaginal delivery for the current pregnancy.
Normal delivery hospitals in Kenya are widespread and choosing the right one is always a difficult task. Of course, you can get advice from your friends and families but some hospitals may not have the same reputation as they did years before. Ovo Health woman is one of the leading healthcare facilitators who can help you find normal delivery hospitals in Kenya based on current reputation, doctors’ experience and facilities provided at the hospital. We have a huge list of reputed Normal Delivery Hospitals in Kenya listed on our website, ovohealth.com to book an appointment.
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